|
Maintain Good Nutrition
Steve Henig, Ph.D., Chief Scientific Officer, Herbalife
Home Page |
|
 |
Proper, balanced nutrition provides the nutrients you need every day to fuel your daily activities, promote and maintain a lifetime of good health and make your best shape a reality. The right nutrition is balanced nutrition. Committing to these simple nutrition guidelines can put good health within reach.
"Start everyday with balanced nutrition and essential nutrients for a healthy, active lifestyle." |
Start your day right! Breakfast is important because it kick-starts your metabolism and provides energy for you to use throughout your day. TIP: Healthy Breakfast, Healthy Choice - For breakfast, enjoy a Formula 1 shake made with nonfat milk, fruit and Personalized Protein Powder, according to your needs. Small Frequent Meals
Reduced meal portions, eaten frequently throughout the day, help you prevent energy slumps and unhealthy snack cravings. Nutritious Snacks
Fruits, vegetables and small servings of protein such as nuts, yogurt or low fat cheese during mid-morning and mid-afternoon help you avoid overeating at lunch or dinner time. Regular Hydration
Ensure a regular intake of fluids to stay properly hydrated. Essential Nutrients
Your body needs nutrients to function properly or your health will suffer. Getting the right amount of nutrients is called Balanced Nutrition. The nutrients known to be essential for human beings are proteins, carbohydrates, fats and oils, minerals, vitamins and water. Vitamins and Minerals
These are an important part of a balanced diet needed to support the healthy functioning and metabolism of your body.
|
|
| * Herbalife Products are not intended to diagnose, treat, cure or prevent any disease. Statements have not been evaluated by the Food and Drug Administration. Results not typical. |
|
Herbalife Independent Distributor
Copyright © 2002 - 2010 [ANewSkinnyU]. All rights reserved. |