ShapeWorks Eating Guide from Herbalife

Sample Breakfast Menu

The following guide may be used as an example of how to personalize meals, shakes and snacks while on the Herbalife ShapeWorks program.

ShapeWorks Weight Loss Eating Guide

Herbalife

2 scoops of Formula 1
Nutritional Shake Mix

 


Enjoy a cup of energizing
Herbal Concentrate.


Don't Forget:
Formula 2 Multivitamin
Complex (one tablet)

8 oz. glass of non-fat milk
or soy milk

2 tbsp. of
Formula 3 Personalized
Protein Powder

1 cup of fresh or
frozen fruit

Blend well

A delicious and nutritious shake!

= approximately 29 grams of protein
Add more Formula 3 Personalized Protein Powder to your shake based on your needs.

View our Calorie Meal Planner and High Protein Meal Planner for menu ideas.

* Herbalife Products are not intended to diagnose, treat, cure or prevent any disease. Statements have not been evaluated by the Food and Drug Administration. Results not typical.
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